as products change with promotions.
http://www.subway.com/Nutrition/Files/usProdIngredients.pdf
You can order as a salad instead of a sub.
BREADS(listed for our non dairy friends)
You can have:
Italian (white) Bread (just be aware of the possibility of
cross contamination when they bake their breads)
Roasted Garlic Bread
Wrap (tortilla?)
MEAT, POULTRY, SEAFOOD AND EGGS
Bacon Slices
Genoa Salami (not dairy free)
Pepperoni
Chicken Breast Patty (non dairy friends only)(contains corn gluten)
Chicken Breast Strips (gluten free only)
Egg Omelet Patty (gluten free only)
Tuna
Turkey Breast (website says modified food starcch (derived from corn)
CHEESE(you'd be surprised)(Gluten free only!)
American
Cheddar
Monterey Cheese Blend
Parmesan Cheese
Pepperjack Cheese
Provolone
Swiss
VEGETABLES
Avocado Puree
Banana Peppers
Cucumbers
Green Peppers
Jalapeno Pepper Slices
Pickles
Lettuce
Olives
Onions
Tomatoes
CONDIMENTS
Chipotle Southwest (gluten free only)
Mayonnaise, regular
Mustard (yellow)
Mustard (deli brown)
Oil
Red wine Vinegar NOT the Vinaigrette!
SALAD DRESSINGS AND TOPPINGS
Fat FreeItalian Dressing (gluten free, not dairy free)
Ranch Dressing (gluten free)
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